- To further understand hormones and their importance, the book “Screaming to be heard” by Dr Elizabeth Vliet is an excellent source of information.
- Balance Menopause by Dr Louise Newson, a leading UK Menopause Consultant and advisor to the UK Government on menopause offers online resources, a podcast and an app.
- In the UK, Menopause Support is a useful tool with factsheets covering various aspects of menopause as well as an active campaign to bring greater menopause care to the forefront of medicine & society for women during their middle years. `
- Menopause Matters a UK based organisation has an online support forum.
- In the US, Lets Talk Menopause advocates for women and provides a podcast,
- newsletter and online talks.
- In Australia, Menopause Alliance Australia and Jean Hailles offer factsheets, online resources and support as well as campaigning for more recognition of menopause.
- The Menopause Cafe, is a global women to women organisation that allows women to meet in a supported environment.
