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Chronic UTI Info

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  • The facts
        • What is a UTI?
        • Chronic UTI explained
        • What is the urinary microbiome?
        • UTIs and older people
        • UTIs in men
        • Problems with UTI tests, diagnosis and treatment
        • Antibiotic resistance
        • Factsheets
          • Guide for Family and Friends
          • Guide to Chronic UTI
          • Factsheet for GPs
          • Guide for Employers
  • Day to day help
    • Managing your symptoms
      • Diet and drink
      • Everyday triggers
      • Managing flares
      • Managing pain
      • Holidays and travel
      • Pelvic floor therapy
      • Supporting your gut
      • Treating thrush
    • Hormones
      • Contraception and UTI
      • Perimenopause and menopause
      • Your monthly cycle
    • Natural supplements
      • Grapefruit seed extract
      • Oil of oregano
      • Uva ursi
    • Support for chronic UTI
      • Anxiety and chronic UTI
      • Challenges of long term illness
      • Understanding chronic illness
      • Stop chronic illness taking over
      • Find Support Groups
  • Testing
        • How are UTIs tested?
        • Where to get tested
        • Interpreting urine tests
        • Problems with the dipstick test
        • Problems with the urine culture test
  • Treatment
    • Conventional medicine
      • Antibiotics
      • Hiprex
      • Vaccines
      • UK specialists
        • Dr Catriona Anderson – Focus Medical Clinic
        • Dr Sohier (Susie) Elneil
        • The Harley Street Clinic
        • Professor Vikram Khullar & team
        • The LUTS Clinic Whittington Hospital
        • Mr Sachin Malde
      • US specialists
    • Complementary medicine
      • Traditional Chinese Medicine
      • D-mannose
      • Phages
      • UK practitioners
    • Future treatments
  • Success stories

Managing your symptoms

Living with chronic UTI can be debilitating. We explain ways you can manage or even reduce your symptoms.

  • Managing and reducing flare ups
  • Managing pain, stress and getting better sleep
  • How diet and drink may affect your bladder symptoms
  • From underwear to exercise and sex how to reduce everyday triggers
  • Working or struggling to work with a chronic UTI
  • How and when pelvic floor therapy might help

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